Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
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Мягкий, пушистый и здоровый.
Ingredients
Directions
- Очистите кабачки и натрите на мелкой терке и отожмите.
- Смешайте все ингредиенты.
- Разложить смесь по силиконовым формочкам и выпекать при 180°C 25 минут.
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Slightly tangy, soft, and perfect for a hearty breakfast, often served with fresh fruit, honey, or maple syrup.
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Quick and easy breakfast.
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Tasty and healthy breakfast or snack options.
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Moist, rich, and healthy. Perfect for breakfast, dessert, or a snack.
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Nutritional Summary:
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There are 45 calories in 1 serving of Шоколадный Кекс.
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Calorie Breakdown: 28% fat, 45% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.415g
Cholesterol
27mg
9%
Sodium
9mg
0%
Total Carbohydrate
4.73g
2%
Dietary Fiber
0.4g
2%
Sugars
0.05g
Protein
2.83g
Vitamin D
-
Calcium
8mg
1%
Iron
0.22mg
1%
Potassium
68mg
1%
Vitamin A
10mcg
1%
Vitamin C
4.8mg
5%
Calorie Breakdown:
Carbohydrate (45%)
Fat (28%)
Protein (27%)
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*Based on an RDI of 2000 calories
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