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Yields:
7 serving(s)
Preparation Time:
10 mins
Cooking Time:
35 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Nata28121983

Шоколадный Кекс

Мягкий, пушистый и здоровый.

Ingredients

Directions

  1. Очистите кабачки и натрите на мелкой терке и отожмите.
  2. Смешайте все ингредиенты.
  3. Разложить смесь по силиконовым формочкам и выпекать при 180°C 25 минут.
 


     
 

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Nutritional Summary:

There are 45 calories in 1 serving of Шоколадный Кекс.
Calorie Breakdown: 28% fat, 45% carbs, 27% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.415g
Cholesterol
27mg
9%
Sodium
9mg
0%
Total Carbohydrate
4.73g
2%
Dietary Fiber
0.4g
2%
Sugars
0.05g
Protein
2.83g
Vitamin D
-
Calcium
8mg
1%
Iron
0.22mg
1%
Potassium
68mg
1%
Vitamin A
10mcg
1%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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