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Yields:
2 serving(s)
Preparation Time:
10 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: @michelinogi

Suco Pré-Treino

Saudável, rápido e gostoso.

Ingredients

Directions

  1. Coloque tudo no liquidificador.
  2. Bata até amaciar.
  3. Coloque em um recipiente e coloque gelo se desejar.
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Nutritional Summary:

There are 80 calories in 1 serving of Suco Pré-Treino.
Calorie Breakdown: 3% fat, 88% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
19.24g
7%
Dietary Fiber
4.2g
15%
Sugars
12.27g
Protein
2g
Vitamin D
-
Calcium
46mg
4%
Iron
0.76mg
4%
Potassium
402mg
9%
Vitamin A
10mcg
1%
Vitamin C
43.8mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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