Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
FatSecret Members Average Rating
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Feito em apenas 3 ingredientes.
Ingredients
Directions
- Bata os ovos e o frango desfiado no liquidificador até ficar homogêneo.
- Adicione o fermento em pó e bata novamente para misturar.
- Coloque a massa em uma forma antiaderente e leve ao forno pré-aquecido a 180°C por 30 minutos.
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Quick and easy breakfast.
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It is delicious and tastes just like apple crumble.
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Moist, sweet, and low-calorie snacks.
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Easy and healthy recipe with simple ingredients.
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Nutritional Summary:
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There are 89 calories in 1 serving of Pão de Proteína.
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Calorie Breakdown: 36% fat, 1% carbs, 63% prot. |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.44g
4%
Saturated Fat
1.132g
6%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.838g
Cholesterol
122mg
41%
Sodium
77mg
3%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
13.77g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
30mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (1%)
Fat (36%)
Protein (63%)
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*Based on an RDI of 2000 calories
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