Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
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FatSecret Members Average Rating
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Тонкие, хрустящие и очень вкусные.
Ingredients
Directions
- Овсяные хлопья мелко измельчить в блендере.
- Добавьте остальные ингредиенты в блендер и хорошо перемешайте.
- Выложить на противень, застеленный пергаментом, и запекать при температуре 200°C до золотистого цвета, около 10 минут.
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Easy, quick, and healthy snacks or desserts.
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Moist, sweet and delicious.
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High protein and high fiber recipe.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 398 calories in 1 serving of Овсяное Печенье.
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Calorie Breakdown: 46% fat, 47% carbs, 8% prot. |
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Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
20.13g
26%
Saturated Fat
0.693g
3%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.852g
Cholesterol
94mg
31%
Sodium
58mg
3%
Total Carbohydrate
46.42g
17%
Dietary Fiber
0g
0%
Sugars
20.15g
Protein
7.44g
Vitamin D
0mcg
1%
Calcium
12mg
1%
Iron
0.38mg
2%
Potassium
27mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (46%)
Fat (46%)
Protein (8%)
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*Based on an RDI of 2000 calories
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