Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Kokosmakronen, ganz einfach hergestellt.
Ingredients
Directions
- Eiweiß steif schlagen, Zucker und Kokosflocken vorsichtig unterheben zum Schluss noch ein Esslöffel Öl drunterheben.
- Kleine Portionen aufs Backblech legen und bei 150 Grad ca 15 bis 18 Minuten backen, die Kokosmakronen sollten eine leichte Bräunung haben.
74 members have added this recipe to their cookbook.
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 Reviews
Einfach schnell gemacht und lecker...
Hab teilweise Backoblaten benutzt.
29 Nov 14 by member: Kingsizewoman
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Nutritional Summary:
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There are 47 calories in 1 serving of Kokosmakronen.
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Calorie Breakdown: 28% fat, 67% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
7.79g
3%
Dietary Fiber
0.3g
1%
Sugars
7.78g
Protein
0.55g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (67%)
Fat (28%)
Protein (5%)
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*Based on an RDI of 2000 calories
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