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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: odette1986

Banaan Wortel Muffin

Superlekker en gezond.

Ingredients

Directions

  1. Mix alles door elkaar in een blender.
  2. Verdeel het mengsel over muffinvormpjes.
  3. Bak gedurende 30 minuten in een voorverwarmde oven van 160°C.
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Nutritional Summary:

There are 91 calories in 1 serving of Banaan Wortel Muffin.
Calorie Breakdown: 27% fat, 39% carbs, 33% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.71g
4%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.559g
Cholesterol
62mg
21%
Sodium
21mg
1%
Total Carbohydrate
8.44g
3%
Dietary Fiber
1.6g
6%
Sugars
4.66g
Protein
7.1g
Vitamin D
-
Calcium
8mg
1%
Iron
0.27mg
1%
Potassium
98mg
2%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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