Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Lunch
Main Dishes
Rating:
FatSecret Members Average Rating
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Plat unique avec 4 ingrédients seulement.
Ingredients
Directions
- Dans une grande casserole,mettez les pâtes,le thon ,la pulpe de tomates et l’oignons.
- Verser 40 ml d'eau, mélanger et porter à ébullition.
- Cuire 15 minutes à feu doux et assaisonner au goût.
- Servir dans une assiette et décorer.
13 members have added this recipe to their cookbook.
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Sweet, moist, and delicious snack.
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High protein and high fiber recipe.
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Simple, healthy, and low in calories.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 364 calories in 1 serving of One Pot Pasta au Thon.
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Calorie Breakdown: 8% fat, 53% carbs, 39% prot. |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.746g
4%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
46.93g
17%
Dietary Fiber
4.9g
18%
Sugars
5.27g
Protein
34.93g
Vitamin D
-
Calcium
6mg
0%
Iron
0.05mg
0%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
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Calorie Breakdown:
Carbohydrate (53%)
Fat (8%)
Protein (39%)
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*Based on an RDI of 2000 calories
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