Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Faciles, rapides et pas chères.
Ingredients
Directions
- Piquer la pâte.
- Ajouter oignon et thon.
- Battre œuf lait crème sel poivre.
- Ajouter sur la préparation.
- Mettre rondelle de tomate.
- Puis au four 45min a 200°.
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Sweet, moist, and delicious.
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Sweet, moist, and delicious.
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Easy and healthy recipe with simple ingredients.
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 122 calories in 1 serving of Tarte au Thon.
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Calorie Breakdown: 41% fat, 36% carbs, 22% prot. |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
2.05g
10%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.517g
Cholesterol
57mg
19%
Sodium
155mg
7%
Total Carbohydrate
11.01g
4%
Dietary Fiber
1.1g
4%
Sugars
3.23g
Protein
6.68g
Vitamin D
-
Calcium
19mg
1%
Iron
0.57mg
3%
Potassium
158mg
3%
Vitamin A
29mcg
3%
Vitamin C
5.4mg
6%
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Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
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*Based on an RDI of 2000 calories
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