Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Sobremesa de tapioca com baixas kcal.
Ingredients
Directions
- Colocar de molho a Tapioca com a canela e meio litro de leite antes de cozinhar. Passado esse tempo pôr tudo ao lume e adicionar todos os ingredientes que faltam.
- Ir mexendo sempre e quando o leite ferver ir colocando o leite aos poucos sempre mexendo até este se acabar e ficar uma pasta consistente.
26 members have added this recipe to their cookbook.
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Desserts
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Easy and healthy recipe with simple ingredients.
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Tender, sweet and comforting flavor.
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Slightly tangy, soft, and perfect for a hearty breakfast, often served with fresh fruit, honey, or maple syrup.
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Light and delicious, perfect for breakfast.
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Nutritional Summary:
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There are 261 calories in 1 serving of Delícia de Tapioca.
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Calorie Breakdown: 4% fat, 86% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
56.3g
20%
Dietary Fiber
0.7g
2%
Sugars
13.26g
Protein
6.75g
Vitamin D
-
Calcium
17mg
1%
Iron
1mg
6%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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*Based on an RDI of 2000 calories
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