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Yields:
1 serving(s)
Preparation Time:
20 mins
Cooking Time:
20 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Maria9911

Ensaladilla Rusa

Es un plato muy sencillo de preparar, no requiere muchos ingredientes y además resulta muy económico.

Ingredients

Directions

  1. Cocer patatas y huevos.
  2. Mezclar con atún, echar el pimiento y las aceitunas.
  3. Mezclar con la mahonesa.
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Nutritional Summary:

There are 439 calories in 1 serving of Ensaladilla Rusa.
Calorie Breakdown: 35% fat, 32% carbs, 32% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
439
 
% Daily Values*
Total Fat
17.63g
23%
Saturated Fat
4.298g
21%
Trans Fat
-
Polyunsaturated Fat
3.232g
Monounsaturated Fat
4.309g
Cholesterol
201mg
67%
Sodium
863mg
38%
Total Carbohydrate
36.38g
13%
Dietary Fiber
3.8g
14%
Sugars
6.44g
Protein
35.92g
Vitamin D
-
Calcium
47mg
4%
Iron
3.21mg
18%
Potassium
745mg
16%
Vitamin A
182mcg
20%
Vitamin C
65.3mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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