Add to my Cook Book
Add to Food Diary
Yields:
16 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: javiera75

Galletitas de Avena tipo "Barrita de Cereal"

Galletitas de avena sanas, ideales para consumirlas como colación.

Ingredients

Directions

  1. Mezclar todos los ingredientes, menos la margarina y formar una pasta, se pueden agregar frutos secos a gusto. En caso de no querer usar endulzante, se puede usar miel.
  2. Enmantequillar la fuente (de 20x30 cms app.) con dos cucharaditas de margarina light y esparcir la mezcla de avena en la fuente. Mientras, poner el horno a calentar a fuego alto.
  3. Cuando esté listo el súper galletón, dividirlo con un cuchillo en partes, 16 partes en total. Dividirlos en la fuente, ya que es más fácil sacar cada porción.
  4. Si desean sus barritas de avena más crujientes, pueden ponerlas en la parrilla del horno unos minutos más a gusto.
173 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Breads & Baked Products Snacks Breakfast

Newest Recipes

by member: Abbie Melissa
Moist, sweet and delicious.
by member: bkettle22
Light and delicious, perfect for breakfast.
by member: yevvy yoop
Soft and tasty, perfect for breakfast with coffee.
by member: vmjohnson
High protein and high fiber recipe.

Submit a Recipe

Nutritional Summary:

There are 93 calories in 1 serving of Galletitas de Avena tipo "Barrita de Cereal".
Calorie Breakdown: 26% fat, 57% carbs, 17% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
0.621g
3%
Trans Fat
0g
Polyunsaturated Fat
0.691g
Monounsaturated Fat
0.727g
Cholesterol
40mg
13%
Sodium
20mg
1%
Total Carbohydrate
13.47g
5%
Dietary Fiber
1.9g
7%
Sugars
1.89g
Protein
4.01g
Vitamin D
-
Calcium
16mg
1%
Iron
1.02mg
6%
Potassium
105mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.