Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Salada com tudo.
Ingredients
Directions
- Cortar o salsão, o agrião e o restante dos ingredientes, temperar com limão, sal e maionese.
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Side Dishes
Salads and Salad Dressings
Lunch
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Moist, sweet, and low-calorie snacks.
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Nutritional Summary:
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There are 56 calories in 1 serving of Salada Wardorf.
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Calorie Breakdown: 29% fat, 66% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.286g
1%
Trans Fat
0g
Polyunsaturated Fat
1.083g
Monounsaturated Fat
0.474g
Cholesterol
1mg
0%
Sodium
41mg
2%
Total Carbohydrate
9.95g
4%
Dietary Fiber
1.7g
6%
Sugars
6.67g
Protein
0.83g
Vitamin D
-
Calcium
12mg
1%
Iron
0.35mg
2%
Potassium
117mg
2%
Vitamin A
16mcg
2%
Vitamin C
8.4mg
9%
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Calorie Breakdown:
Carbohydrate (66%)
Fat (29%)
Protein (5%)
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*Based on an RDI of 2000 calories
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