Bacon Wrapped Broiled Sea Scallops
Meal type:
Appetizers
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: celeroo  Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
Ingredients
Directions
- Mix olive oil, lemon juice and pepper in small bowl.
- Pour over scallops and marinate in refrigerator for about an hour.
- Wrap each scallop with 1/2 strip of bacon.
- Keep together with toothpick or put 3-4 on each skewer.
- Place on broiler pan. Broil in oven until golden brown and bacon is done to desired crispness.
- Note: from Atkins All the Way.
159 members have added this recipe to their cookbook.
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 Reviews
I made these the other night and they were great. After reading one of the other reviews I decided to cook the bacon just a little before wrapping it on the scallops. I also added a bit more flavor by using some Mrs. Dash's Onion and Herb seasoning.
16 Aug 12 by member: 3Dugans
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This recipe was not very good at all. By the time the bacon was cooked... Unfortunately, the scallops were way overdone and tasted horrible. I wouldn't recommend this recipe, but if you do decide to try it make sure to use very thin bacon
26 Jan 10 by member: adelineg1
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Ffor the G.I diet this doesn't work unless u switch the smoked bacon with back bacon.
30 Jan 08 by member: Naty
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With turkey bacon, this could work for SBD all phases.
13 Jul 07 by member: 143MCW
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I thought you couldnt have meat on phase I not even seafood per the book????
09 Jul 07 by member: Feeboo
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Nutritional Summary:
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There are 207 calories in 1 serving of Bacon Wrapped Broiled Sea Scallops.
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Calorie Breakdown: 52% fat, 8% carbs, 40% prot. |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
2.451g
12%
Trans Fat
0g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
6.876g
Cholesterol
44mg
15%
Sodium
262mg
11%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.2g
1%
Sugars
0.28g
Protein
20.23g
Vitamin D
-
Calcium
31mg
2%
Iron
0.57mg
3%
Potassium
406mg
9%
Vitamin A
18mcg
2%
Vitamin C
8.9mg
10%
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Calorie Breakdown:
Carbohydrate (8%)
Fat (52%)
Protein (40%)
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*Based on an RDI of 2000 calories
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