Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
by member: Evi.r  Muffin de Aveia Maçã
Gostoso e saudável.
Ingredients
Directions
- Em uma vasilha colocar a aveia, canela e fermento em pó. Descascar as maçã e picar batendo no liquidificador juntamente com os açucares, óleo e ovos.
- Misturas com os secos e colocar em forma para muffins untada.
- Levar para assar 20 min, em forno pré-aquecido a 180°, ou até espetar o palito e este sair limpo.
74 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Breakfast
Newest Recipes
|
Easy, quick, and healthy snacks or desserts.
|
|
Simple, healthy, and low in calories.
|
|
Sweet, moist, and delicious snack.
|
|
Chewy and delicious double chocolate chip.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 169 calories in 1 serving of Muffin de Aveia Maçã.
|
|
Calorie Breakdown: 40% fat, 51% carbs, 9% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
7.57g
10%
Saturated Fat
1.196g
6%
Trans Fat
-
Polyunsaturated Fat
3.23g
Monounsaturated Fat
2.563g
Cholesterol
42mg
14%
Sodium
114mg
5%
Total Carbohydrate
21.94g
8%
Dietary Fiber
2.4g
8%
Sugars
6.44g
Protein
3.97g
Vitamin D
-
Calcium
74mg
6%
Iron
1.17mg
6%
Potassium
123mg
3%
Vitamin A
15mcg
2%
Vitamin C
1.3mg
1%
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (40%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|