Preparation Time: 5 mins
Cooking Time: 25 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Tatlı, lezzetli ve yapımı kolay ıslak kek.
Ingredients
Directions
- Yumurtaları bir kapta çırpın. Bitter çikolata hariç tüm malzemeleri ekleyin.
- İyice birleştirilene kadar karıştırın. Karışımı bir kalıba dökün.
- Önceden ısıtılmış fırında 15-25 dakika pişirin.
- Bitter çikolatayı benmari usulü eritip kekin üzerine dökün.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 163 calories in 1 serving of Fit Islak Kek.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 36% fat, 50% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.922g
10%
Trans Fat
0g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
2.805g
Cholesterol
41mg
14%
Sodium
17mg
1%
Total Carbohydrate
19.79g
7%
Dietary Fiber
1.9g
7%
Sugars
10.9g
Protein
5.26g
Vitamin D
-
Calcium
13mg
1%
Iron
0.37mg
2%
Potassium
44mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (51%)
Fat (36%)
Protein (13%)
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*Based on an RDI of 2000 calories
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