Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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You can't go wrong with celery and carrots.
Ingredients
Directions
- Add all ingredients to a pot.
- Cook on over medium for 10 minutes or until it reaches desired consistency.
- Note: can be put into a blender, set on low for a few seconds.
27 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 28 calories in 1 serving of Veggie Soup.
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Calorie Breakdown: 10% fat, 72% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.079g
0%
Trans Fat
0g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
5.52g
2%
Dietary Fiber
2g
7%
Sugars
2.63g
Protein
1.31g
Vitamin D
-
Calcium
52mg
4%
Iron
0.34mg
2%
Potassium
298mg
6%
Vitamin A
206mcg
23%
Vitamin C
4mg
4%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
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