Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Geschmackvolle vegane gebackene Snacks.
Ingredients
Directions
- Rote Bete mit Sonnenblumenöl pürieren.
- Die Eier aufschlagen und das Backkakaopulver hinzufügen und mischen. Dann Erythrit und gemahlene Mandeln hinzufügen und alles miteinander vermischen.
- Offen vorheizen und bei 180 °C von unten 30 Minuten backen.
- Abkühlen lassen und nach Belieben dekorieren z.B. mit Kakao, Mandeln.
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Moist, sweet, and low-calorie snacks.
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Light and delicious, perfect for breakfast.
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Nutritional Summary:
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There are 127 calories in 1 serving of Rote Bete Brownie.
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Calorie Breakdown: 63% fat, 25% carbs, 12% prot. |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
10.29g
13%
Saturated Fat
1.522g
8%
Trans Fat
-
Polyunsaturated Fat
3.744g
Monounsaturated Fat
1.761g
Cholesterol
41mg
14%
Sodium
22mg
1%
Total Carbohydrate
9.21g
3%
Dietary Fiber
0g
0%
Sugars
1.63g
Protein
4.55g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
13mg
0%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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*Based on an RDI of 2000 calories
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