Preparation Time: 10 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: Yorco  Flan Napolitano
El flan es un delicioso postre.
Ingredients
Directions
- En una sartén calienta a fuego lento el azúcar. Mover para que no se queme. cuando se obtenga un color ambar retirar del fuego y poner en el molde que se usará para hacer el flan.
- Batir suficientemente los demás ingredientes hasta no obtener grumos. Si se bate suficiente quedará expuso. Logrando los agujeritos dentro del flan que a tantos gusta.
- Vaciar la mezcla en el molde en el cual habíamos previamente vaciado el caramelo. tapar con papel aluminio. Hornear a baño María por una hora (aproximadamente)o hasta que al introducir un palillo en el flan éste salga limpio. Esperar a que enfríe y desmoldar. Refrigerar y listo.
49 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 168 calories in 1 serving of Flan Napolitano.
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Calorie Breakdown: 53% fat, 30% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
5.249g
26%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
2.91g
Cholesterol
117mg
39%
Sodium
176mg
8%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
6.61g
Vitamin D
-
Calcium
119mg
9%
Iron
0.65mg
4%
Potassium
160mg
3%
Vitamin A
106mcg
12%
Vitamin C
0.7mg
1%
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Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
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*Based on an RDI of 2000 calories
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