Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Refrigerio sabroso y sin azúcar para quienes siguen una dieta cetogénica.
Ingredients
Directions
- Moler las semillas de sésamo y chía.
- Mezcla todos los ingredientes y sazona al gusto.
- Poner en una bandeja para hornear y aplanar uniformemente. Cortar en rectángulos.
- Hornear en horno precalentado a 180ºC durante 15 minutos o hasta que estén dorados.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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There are 64 calories in 1 serving of Galletas de Semillas.
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Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
1.328g
7%
Trans Fat
-
Polyunsaturated Fat
1.006g
Monounsaturated Fat
1.739g
Cholesterol
15mg
5%
Sodium
5mg
0%
Total Carbohydrate
1.06g
0%
Dietary Fiber
1.3g
4%
Sugars
0.28g
Protein
2.25g
Vitamin D
-
Calcium
14mg
1%
Iron
0.27mg
2%
Potassium
40mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
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*Based on an RDI of 2000 calories
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