Preparation Time: 5 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
|
High protein, easy to make banana bread.
Ingredients
Directions
- Place bananas in a bowl and mash.
- Add all other ingredients and mix.
- Place in loaf tin or muffin tin to make individual serves.
- Bake at 180 C for approximately 25 minutes or until cooked through.
- Cool and enjoy.
2 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Newest Recipes
|
Tender, sweet and comforting flavor.
|
|
Sweet, tasty, and low-calorie snack.
|
|
Sweet, moist, and delicious.
|
|
Sweet, moist, and delicious snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 210 calories in 1 serving of Banana Protein Bread.
|
|
Calorie Breakdown: 28% fat, 50% carbs, 22% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
1.342g
7%
Trans Fat
0.051g
Polyunsaturated Fat
2.346g
Monounsaturated Fat
1.075g
Cholesterol
60mg
20%
Sodium
66mg
3%
Total Carbohydrate
25.56g
9%
Dietary Fiber
7.2g
26%
Sugars
12.53g
Protein
11.54g
Vitamin D
-
Calcium
10mg
1%
Iron
0.39mg
2%
Potassium
200mg
4%
Vitamin A
22mcg
2%
Vitamin C
4.4mg
5%
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|