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Yields:
6 serving(s)
Preparation Time:
20 mins
Cooking Time:
15 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: arielamaciel

Muffin de Cenoura e Banana

Confecção macia e úmida.

Ingredients

Directions

  1. Rale a cenoura. Amasse uma banana e corte a outra.
  2. Combine a banana amassada com os ingredientes restantes. Adicione o fermento em pó químico por último.
  3. Coloque em forminhas de cupcake e decore com as fatias de banana.
  4. Asse em forno pré-aquecido a 180°C por 15 minutos.
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Nutritional Summary:

There are 88 calories in 1 serving of Muffin de Cenoura e Banana.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.494g
2%
Trans Fat
0g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.339g
Cholesterol
35mg
12%
Sodium
17mg
1%
Total Carbohydrate
15.96g
6%
Dietary Fiber
1.9g
7%
Sugars
7.97g
Protein
2.76g
Vitamin D
-
Calcium
10mg
1%
Iron
0.32mg
2%
Potassium
138mg
3%
Vitamin A
68mcg
8%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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