Nohut Unlu Protein Kurabiye
Preparation Time: 10 mins
Cooking Time: 40 mins
Rating:
FatSecret Members Average Rating
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by member: Belde.  Nohut Unlu Protein Kurabiye
Ptotein bombasi.
Ingredients
Directions
- Yumurtanin sarisini ve beyazini ayirin.
- Yumurta sarisi haric diger malzemeleri karistirin. Uzerine dikkatli bir sekilde yumurta sarisi surun. Corek otu ic kabak cekirdegi serpistirin.
- 180 derecede kontrollü olarak pisirin.
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Nutritional Summary:
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There are 271 calories in 1 serving of Nohut Unlu Protein Kurabiye.
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Calorie Breakdown: 46% fat, 36% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
3.769g
19%
Trans Fat
-
Polyunsaturated Fat
1.089g
Monounsaturated Fat
7.224g
Cholesterol
38mg
13%
Sodium
181mg
8%
Total Carbohydrate
23.78g
9%
Dietary Fiber
1.5g
5%
Sugars
1.83g
Protein
12.13g
Vitamin D
0mcg
1%
Calcium
109mg
8%
Iron
1.02mg
6%
Potassium
129mg
3%
Vitamin A
84mcg
9%
Vitamin C
16.7mg
19%
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Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
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*Based on an RDI of 2000 calories
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