Preparation Time: 40 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Łatwe, pikantne i sycące.
Ingredients
Directions
- Wszystkie skladniki wymieszać.
- Ulepić 6 bułek.
- Wstawić do piekarnika 180c 30-40 min.
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Nutritional Summary:
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There are 752 calories in 1 serving of Bulka z otrębow.
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Calorie Breakdown: 24% fat, 38% carbs, 38% prot. |
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Nutrition Facts
Amount Per Serving
Calories
752
% Daily Values*
Total Fat
23.14g
30%
Saturated Fat
6.386g
32%
Trans Fat
-
Polyunsaturated Fat
4.645g
Monounsaturated Fat
7.866g
Cholesterol
634mg
211%
Sodium
465mg
20%
Total Carbohydrate
80.61g
29%
Dietary Fiber
19.9g
71%
Sugars
8.9g
Protein
79.94g
Vitamin D
-
Calcium
299mg
23%
Iron
8.77mg
49%
Potassium
1113mg
24%
Vitamin A
219mcg
24%
Vitamin C
1.6mg
2%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (24%)
Protein (38%)
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*Based on an RDI of 2000 calories
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