Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Esses pães têm texturas arejadas e uma crosta levemente crocante.
Ingredients
Directions
- Ative o fermento e depois combine todos os ingredientes e misture bem.
- Sove a massa até ficar elástica.
- Faça 6 a 8 bolas. Coloque-os na assadeira com papel manteiga.
- Asse em forno pré-aquecido a 180 ° C por 12 a 15 minutos.
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Nutritional Summary:
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There are 189 calories in 1 serving of Pão Keto sem Glúten.
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Calorie Breakdown: 75% fat, 8% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
15.06g
19%
Saturated Fat
5.184g
26%
Trans Fat
-
Polyunsaturated Fat
1.851g
Monounsaturated Fat
3.264g
Cholesterol
134mg
45%
Sodium
105mg
5%
Total Carbohydrate
3.59g
1%
Dietary Fiber
5.1g
18%
Sugars
1.18g
Protein
7.89g
Vitamin D
-
Calcium
76mg
6%
Iron
1.58mg
9%
Potassium
88mg
2%
Vitamin A
73mcg
8%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (8%)
Fat (75%)
Protein (17%)
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*Based on an RDI of 2000 calories
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