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Yields:
10 serving(s)
Preparation Time:
15 mins
Meal type:
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ines.o

Bolas de Energia

Um café da manhã ou lanche com baixo teor de açúcar para pessoas em ceto.

Ingredients

Directions

  1. Mistura todos os ingredientes molhados.
  2. Adicione a farinha. Misture bem.
  3. Retire a mistura e forme bolas. Decore com chocolate.
  4. Leve à geladeira por pelo menos meia hora antes de servir.
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Nutritional Summary:

There are 60 calories in 1 serving of Bolas de Energia.
Calorie Breakdown: 38% fat, 48% carbs, 13% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
0.523g
3%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
6.94g
3%
Dietary Fiber
1.2g
4%
Sugars
0.96g
Protein
1.92g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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