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Yields:
1 serving(s)
Preparation Time:
20 mins
Cooking Time:
10 mins
Meal type:
Lunch
Main Dishes
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: AstridASosa

Carne Molida con Champiñones y Calabacitas

Facil, rico y low carb recetas.

Ingredients

Directions

  1. Picar vegetales.
  2. En un sartén agregar los champiñones, el pimiento rojo, sazonar con sal y dejar 10 min.
  3. Agregar la carne molida preparada.
  4. Revolver todo y agregar las calabacitas.
  5. Servir.
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Nutritional Summary:

There are 257 calories in 1 serving of Carne Molida con Champiñones y Calabacitas.
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
15.65g
20%
Saturated Fat
5.13g
26%
Trans Fat
-
Polyunsaturated Fat
1.713g
Monounsaturated Fat
6.895g
Cholesterol
53mg
18%
Sodium
645mg
28%
Total Carbohydrate
11.68g
4%
Dietary Fiber
4g
14%
Sugars
4.58g
Protein
19.17g
Vitamin D
-
Calcium
39mg
3%
Iron
4.42mg
25%
Potassium
896mg
19%
Vitamin A
121mcg
13%
Vitamin C
22.2mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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