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Yields:
24 serving(s)
Preparation Time:
20 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Galletas de Avena Light

Galletas nutritivas y bajas en calorías.

Ingredients

Directions

  1. Combina todos los ingredientes en un bowl, a exepción del agua y mantequilla.
  2. Agrega la mantequilla a la mezcla de ingredientes secos con ayuda de una batidora, mezcla hasta que luzca homogénea y grumosa. Rocía agua sobre la mezcla y bate con un tenedor hasta que se humedas.
  3. Enrolla la masa en un papel encerado y córtala en 24 piezas. Coloca en una bandeja antiadherente (silpat) y hornea a 350°F por 15 minutos.
213 members have added this recipe to their cookbook.
 

Reviews 
les agregué pasas, y pedazos de tofee como al Pan de Pascua ¡¡¡¡Hummmmm, que ricas!!!!
user vote
08 Apr 13 by member: lanifera
le agregue dos cucharaditas de chocolate en polvo y quedaron realmente deliciosas!
user vote
07 Apr 13 by member: sofi_soi
yo las hice, quedaron bien, me las comi todas de una, tal cual dice osamenta
user vote
27 Mar 13 by member: jcarlosop
el problema es que me las comería todaas
user vote
30 Jan 13 by member: osamenta

     
 

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Nutritional Summary:

There are 50 calories in 1 serving of Galletas de Avena Light.
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.134g
1%
Trans Fat
0g
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.302g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
9.28g
3%
Dietary Fiber
0.6g
2%
Sugars
0.97g
Protein
1.24g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
1%
Potassium
9mg
0%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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