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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Side Dishes
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: bdicles

Yulaf Poğaça

Siyah zeytin ve lor peyniri ile yulaf ezmeli hamur işi.

Ingredients

Directions

  1. Tüm malzemeleri bir kapta karıştır.
  2. Karabiber, pulbiber ve tuz ekle.
  3. 12 parça hamur işi yapın. Fırın tepsisine yerleştirin.
  4. 180 derece 25-30dk.
 


     
 

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Nutritional Summary:

There are 122 calories in 1 serving of Yulaf Poğaça.
Calorie Breakdown: 33% fat, 41% carbs, 26% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
1.154g
6%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
1.214g
Cholesterol
31mg
10%
Sodium
184mg
8%
Total Carbohydrate
12.35g
4%
Dietary Fiber
2.1g
8%
Sugars
1.92g
Protein
7.65g
Vitamin D
-
Calcium
18mg
1%
Iron
0.76mg
4%
Potassium
89mg
2%
Vitamin A
36mcg
4%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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