Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Meal type:
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: tlcfortigers

TexMex Rice

An amazing tasting TexMex recipe!

Ingredients

Directions

  1. Lightly warm a pan with extra virgin olive oil.
  2. Sauté diced bell peppers and onions until almost tender.
  3. Cut chicken into bite size cubes.
  4. Add Southwestern seasoning. Cook chicken until cooked through.
  5. Add seasoned tomatoes like Rotel brand and cook until chicken has soaked up most of the juices.
  6. Add corn, beans and diced tomatoes.
  7. Heat all the way through and when done add to the cooked rice and mix well.
  8. Add cheese to taste (you can use soy cheese as well which is great).
81 members have added this recipe to their cookbook.
 

Reviews 
No good for Atkins.
user vote
20 May 07 by member: laurs

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes Side Dishes

Newest Recipes

by member: Sprout1414
Slightly tangy, soft, and perfect for a hearty breakfast, often served with fresh fruit, honey, or maple syrup.
by member: robvandijk
Sweet, soft, and delicious snacks.
by member: Khudos
Quick and easy breakfast.
by member: abutler3
Tasty and healthy breakfast or snack options.

Submit a Recipe

Nutritional Summary:

There are 348 calories in 1 serving of TexMex Rice.
Calorie Breakdown: 9% fat, 58% carbs, 33% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.094g
5%
Trans Fat
0.02g
Polyunsaturated Fat
0.888g
Monounsaturated Fat
1.178g
Cholesterol
48mg
16%
Sodium
276mg
12%
Total Carbohydrate
50.54g
18%
Dietary Fiber
6.1g
22%
Sugars
2.93g
Protein
28.37g
Vitamin D
-
Calcium
120mg
9%
Iron
3.15mg
18%
Potassium
744mg
16%
Vitamin A
26mcg
3%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.