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Yields:
4 serving(s)
Preparation Time:
1 hr
Cooking Time:
1 hr
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Nahiade

Carrillada

Carrillada o carrillera es este trozo de carne de cerdo magra y melosa en una salsa de vino.

Ingredients

Directions

  1. En una olla exprés poner la cebolla picada, la carne, la zanahoria y el pimiento. Rehoga hasta que la carne pierda su color rosado. Añade las especias: laurel, pimienta, clavo y comino y el vino. Rehoga todo junto con el vino y reduce un poco. Añade ahora el caldo de verduras y termina de cubrir de agua. Tapa la olla exprés y llévalo a ebullición. Deja unos 20 minutos la carne en la olla exprés.
  2. Cuando pasen los 20 minutos destapa la olla y deja que se consuma y se espese el caldo de la carne un poco más.
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Nutritional Summary:

There are 355 calories in 1 serving of Carrillada.
Calorie Breakdown: 41% fat, 17% carbs, 42% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
15.1g
19%
Saturated Fat
4.915g
25%
Trans Fat
0g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
2.48g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
14.24g
5%
Dietary Fiber
2.6g
9%
Sugars
5.41g
Protein
34.5g
Vitamin D
-
Calcium
38mg
3%
Iron
0.53mg
3%
Potassium
331mg
7%
Vitamin A
518mcg
58%
Vitamin C
30mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (41%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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