Meal type:
Snacks
Desserts
Rating:
FatSecret Members Average Rating
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Un postre sin hornear y sin colesterol.
Ingredients
Directions
- Moler las almendras hasta que estén bien pulverizadas.
- Agrega los arándanos. Mezclar bien.
- Agrega aceite de coco. Mezclar bien.
- Forme bolas con una cucharadita. Refrigere durante al menos 30 minutos y luego sirva.
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Moist, rich, and healthy. Perfect for breakfast, dessert, or a snack.
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Tasty and healthy breakfast or snack options.
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Easy and healthy recipe with simple ingredients.
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 92 calories in 1 serving of Bolas de Arándano.
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Calorie Breakdown: 60% fat, 33% carbs, 7% prot. |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
2.234g
11%
Trans Fat
-
Polyunsaturated Fat
1.127g
Monounsaturated Fat
2.666g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.81g
3%
Dietary Fiber
0.9g
3%
Sugars
5.61g
Protein
1.72g
Vitamin D
-
Calcium
20mg
2%
Iron
0.35mg
2%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
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*Based on an RDI of 2000 calories
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