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Yields:
8 serving(s)
Preparation Time:
25 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: fleurkr

Keto Brood

Caloriearme snack met weinig suiker.

Ingredients

Directions

  1. Sla de eieren. Meng met melk en roomkaas.
  2. Voeg geleidelijk de droge ingrediënten toe. Goed mengen.
  3. Schep het mengsel en vorm er balletjes van. Leg in een met bakpapier beklede bak.
  4. Bak in een voorverwarmde oven op 180°C gedurende 15 minuten goudbruin.
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Nutritional Summary:

There are 95 calories in 1 serving of Keto Brood.
Calorie Breakdown: 78% fat, 9% carbs, 14% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
2.281g
11%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.419g
Cholesterol
46mg
16%
Sodium
35mg
2%
Total Carbohydrate
2.06g
1%
Dietary Fiber
0.6g
2%
Sugars
0.98g
Protein
3.28g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
15mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (78%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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