Preparation Time: 5 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
|
Tomate relleno de atun sobre colchon de lechuga.
Ingredients
Directions
- Ahuecar un tomate mediano y picar la pulpa.
- Cortar la lechuga en fina juliana, mezclar con la pulpa del tomate y aderezar con aceto balsamico.
- Mezclar 1/2 lata de atun, el huevo hervido pisado y el casancrem.
- Rellenar el tomate y colocar sobre la lechuga.
107 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
|
Chewy and delicious double chocolate chip.
|
|
Moist, delicious, and sweet.
|
|
Moist, sweet, and low-calorie snacks.
|
|
Sweet, moist, and delicious.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 206 calories in 1 serving of Tomate Relleno con Atun.
|
|
Calorie Breakdown: 27% fat, 26% carbs, 47% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
2.058g
10%
Trans Fat
0g
Polyunsaturated Fat
0.994g
Monounsaturated Fat
2.294g
Cholesterol
213mg
71%
Sodium
402mg
17%
Total Carbohydrate
13.68g
5%
Dietary Fiber
2.9g
10%
Sugars
6.32g
Protein
24.28g
Vitamin D
-
Calcium
53mg
4%
Iron
1.32mg
7%
Potassium
572mg
12%
Vitamin A
175mcg
19%
Vitamin C
24.6mg
27%
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (27%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
|