Rating:
FatSecret Members Average Rating
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Dessert delizioso a basso contenuto calorico e senza cottura.
Ingredients
Directions
- Inzuppa i biscotti nel caffè.
- Alterna i biscotti e yogurt.
- Preparare il topping con un cucchiaino di cacao amare è uno di acqua.
- Lasciare riposare tutta la notte.
11 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 273 calories in 1 serving of Fit-Tiramisù.
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Calorie Breakdown: 24% fat, 43% carbs, 33% prot. |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
374mg
16%
Total Carbohydrate
28.67g
10%
Dietary Fiber
4.3g
15%
Sugars
15.2g
Protein
21.71g
Vitamin D
-
Calcium
4mg
0%
Iron
0.04mg
0%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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*Based on an RDI of 2000 calories
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