Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: Belde.  Ayvalı Kereviz
Kereviz, ayva ve mandalina ile lezzetli yemek.
Ingredients
Directions
- Tüm malzemeleri doğra.
- Hepsini tavaya al azıcık şu ekle. Kısık ateşte pişir. Pişmesine yakın mandalinayi içine sık.
- Pişince zeytinyagi gezdir.
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Nutritional Summary:
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There are 216 calories in 1 serving of Ayvalı Kereviz.
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Calorie Breakdown: 33% fat, 62% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
1.242g
6%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
5.992g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
36.14g
13%
Dietary Fiber
7.2g
26%
Sugars
13.42g
Protein
2.86g
Vitamin D
-
Calcium
129mg
10%
Iron
1.34mg
7%
Potassium
912mg
19%
Vitamin A
70mcg
8%
Vitamin C
43.4mg
48%
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Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
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*Based on an RDI of 2000 calories
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