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Yields:
25 serving(s)
Preparation Time:
15 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: fra.nacci93

Palline di Cocco

Dolce leggero o spuntino di ricotta con cocco e cacao.

Ingredients

Directions

  1. Unire in una ciotola la ricotta e il cocco (100gr).
  2. Aggiungere miele e cacao.
  3. Formare delle palline e passarle nel cocco (20gr circa).
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Nutritional Summary:

There are 50 calories in 1 serving of Palline di Cocco.
Calorie Breakdown: 71% fat, 18% carbs, 11% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
3.2g
16%
Trans Fat
-
Cholesterol
-
Sodium
3mg
0%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0.9g
3%
Sugars
2.09g
Protein
1.3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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