Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Dolce leggero o spuntino di ricotta con cocco e cacao.
Ingredients
Directions
- Unire in una ciotola la ricotta e il cocco (100gr).
- Aggiungere miele e cacao.
- Formare delle palline e passarle nel cocco (20gr circa).
2 members have added this recipe to their cookbook.
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Desserts
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Newest Recipes
Moist, sweet and delicious.
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A sweet taste with a hit of lemon.
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It is delicious and tastes just like apple crumble.
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Delicious and high-protein dish.
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Nutritional Summary:
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There are 50 calories in 1 serving of Palline di Cocco.
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Calorie Breakdown: 71% fat, 18% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
3.2g
16%
Trans Fat
-
Cholesterol
-
Sodium
3mg
0%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0.9g
3%
Sugars
2.09g
Protein
1.3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Calorie Breakdown:
Carbohydrate (18%)
Fat (71%)
Protein (11%)
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*Based on an RDI of 2000 calories
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