Melted Chocolate Chip Ricotta
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FatSecret Members Average Rating
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by member: gigijeani  Melted Chocolate Chip Ricotta
Served warm, this ricotta dessert is smooth and creamy.
Ingredients
Directions
- Mix ricotta, sweetener, and extract in small microwavable dish.
- Add 5 mini chocolate chips on top.
- Heat in microwave oven for about 45 seconds, until ricotta is bubbling around the edges.
- Remove from Microwave and let stand 1 minute, then stir, melting the chocolate chips.
- Serve warm.
29 members have added this recipe to their cookbook.
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High protein and high fiber recipe.
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Light and delicious, perfect for breakfast.
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Simple, healthy, and low in calories.
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Quick and easy breakfast.
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Nutritional Summary:
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There are 191 calories in 1 serving of Melted Chocolate Chip Ricotta.
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Calorie Breakdown: 51% fat, 34% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
6.868g
34%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
3.578g
Cholesterol
19mg
6%
Sodium
80mg
3%
Total Carbohydrate
17.1g
6%
Dietary Fiber
1.3g
5%
Sugars
12.24g
Protein
7.92g
Vitamin D
-
Calcium
174mg
13%
Iron
0.94mg
5%
Potassium
157mg
3%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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*Based on an RDI of 2000 calories
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