Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: fleurkr  Banaan Dadels Brood
Glutenvrij brood zonder toegevoegde suikers.
Ingredients
Directions
- Verwijder het zaad van de dadels. Laat 15 minuten in water weken en giet dan af.
- Snijd een banaan in plakjes en zet apart. Pureer de rest in de keukenmachine.
- Voeg de eieren en dadels toe, gevolgd door de droge ingrediënten.
- Doe het mengsel in een met bakpapier beklede bakvorm. Top met plakjes banaan.
- Bak in de voorverwarmde oven op 180°C gedurende 45 minuten.
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Nutritional Summary:
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There are 133 calories in 1 serving of Banaan Dadels Brood.
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Calorie Breakdown: 59% fat, 29% carbs, 12% prot. |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
2.072g
10%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.394g
Cholesterol
43mg
14%
Sodium
148mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
1.7g
6%
Sugars
6.63g
Protein
4.17g
Vitamin D
-
Calcium
51mg
4%
Iron
0.37mg
2%
Potassium
129mg
3%
Vitamin A
15mcg
2%
Vitamin C
2mg
2%
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Calorie Breakdown:
Carbohydrate (29%)
Fat (59%)
Protein (12%)
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*Based on an RDI of 2000 calories
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