Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Snacks
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Bloemloze, suikervrije gebakken snack.
Ingredients
Directions
- Scheid de eidooier en het eiwit.
- Klop het eiwit met zout stijf. Klop het eigeel met roomkaas tot het is opgenomen.
- Combineer de twee mengsels door voorzichtig te vouwen.
- Schep mengsel en vorm ballen. Plaats op met bakpapier beklede bakplaat.
- Bak in de voorverwarmde oven op 180°C gedurende 20-25 minuten goudbruin.
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Nutritional Summary:
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There are 45 calories in 1 serving of Oopsies.
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Calorie Breakdown: 76% fat, 4% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
2.059g
10%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.503g
Cholesterol
56mg
19%
Sodium
34mg
1%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.42g
Protein
2.2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
18mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (4%)
Fat (76%)
Protein (20%)
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*Based on an RDI of 2000 calories
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