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Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Rating:
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by member: lilla-alex

Chevre Blåbär Sallad

Chèvre med blåbär sallad.

Ingredients

Directions

  1. Tvätta och riv sallad samt placera i skål.
  2. Tvätta blåbär och fördela ut.
  3. Tvätta och halvera tomaterna, fördela ut.
  4. Skiva och fördela ut chevre.
  5. Ringla över balsamico.
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Nutritional Summary:

There are 373 calories in 1 serving of Chevre Blåbär Sallad.
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
18.3g
23%
Saturated Fat
12.633g
63%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
1262mg
55%
Total Carbohydrate
24.25g
9%
Dietary Fiber
2.1g
8%
Sugars
15.38g
Protein
25.34g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
117mg
2%
Vitamin A
12mcg
1%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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