Meal type:
Snacks
Beverages
Rating:
FatSecret Members Average Rating
|
Uma ótima opção para se alimentar ao sair da academia. Bastar bater tudo no liquidificador e está pronto.
Ingredients
Directions
- Preparar a gelatina conforme instrução do fabricante na caixinha no dia anterior e deixar endurecer na geladeira (eu usei gelatina de framboesa).
- Bater todos os ingredientes no liquidificador.
- Está pronto.
164 members have added this recipe to their cookbook.
|
 Reviews
Vou fazer amanhã
15 Aug 12 by member: Dindis
|
[Introduzir o seus comentários aqui...]
10 Aug 12 by member: Pauloduarte
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Beverages
Newest Recipes
|
Sweet, moist, and delicious.
|
|
Delicious and high-protein dish.
|
|
Tasty and healthy breakfast or snack options.
|
|
Chewy and delicious double chocolate chip.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 97 calories in 1 serving of Frapê de Morango.
|
|
Calorie Breakdown: 9% fat, 58% carbs, 34% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.409g
2%
Trans Fat
0g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.026g
Cholesterol
3mg
1%
Sodium
204mg
9%
Total Carbohydrate
13.96g
5%
Dietary Fiber
1.2g
4%
Sugars
7.54g
Protein
8.2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.25mg
1%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
35.3mg
39%
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
|