Preparation Time: 2 hrs 20 mins
Cooking Time: 40 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Un pan bajo en azúcar y sin colesterol para el desayuno.
Ingredients
Directions
- Pre-calentar el horno a 190°C. En un tazón grande, mezcle los ingredientes secos.
- Agregue los ingredientes líquidos gradualmente. Mezclar para obtener una masa homogénea.
- Transfiera la masa a un molde para pan engrasado, déjela reposar durante 2 horas.
- Hornee por 40 minutos hasta que esté dorado.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 88 calories in 1 serving of Pan Multigrano.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 32% fat, 54% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.354g
2%
Trans Fat
0g
Polyunsaturated Fat
1.808g
Monounsaturated Fat
0.799g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
12.37g
4%
Dietary Fiber
2.9g
10%
Sugars
0.14g
Protein
3.22g
Vitamin D
-
Calcium
20mg
2%
Iron
0.72mg
4%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (54%)
Fat (32%)
Protein (14%)
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*Based on an RDI of 2000 calories
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