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Zuppa fredda lituana con barbabietole.
Ingredients
Directions
- Tagliare le verdure.
- Mettere tutto nel frullatore e frullare fino a che liscio.
- Metti nel tuo piatto preferito e guarnisci a piacere.
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Sweet, moist, and delicious snack.
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Delicious and high-protein dish.
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Nutritional Summary:
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There are 201 calories in 1 serving of Šaltibarščiai.
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Calorie Breakdown: 57% fat, 28% carbs, 15% prot. |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
12.52g
16%
Saturated Fat
1.176g
6%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.98g
Cholesterol
78mg
26%
Sodium
130mg
6%
Total Carbohydrate
13.58g
5%
Dietary Fiber
2.4g
8%
Sugars
10.92g
Protein
7.39g
Vitamin D
-
Calcium
76mg
6%
Iron
0.35mg
2%
Potassium
178mg
4%
Vitamin A
54mcg
6%
Vitamin C
2.6mg
3%
Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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*Based on an RDI of 2000 calories
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