Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Main Dishes
Appetizers
Lunch
Snacks
Rating:
FatSecret Members Average Rating
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Crujiente por fuera y tierno y cursi por dentro.
Ingredients
Directions
- Procesar el atún con el queso, hasta formar pasta.
- Hacer las bolitas y después empanizar con linaza.
- Llevar al horno a 230°c por 25 min.
7 members have added this recipe to their cookbook.
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Tasty and healthy breakfast or snack options.
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Sweet, moist, and delicious.
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Sweet, tasty, and low-calorie snack.
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Light and delicious, perfect for breakfast.
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Nutritional Summary:
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There are 10 calories in 1 serving of Nuggets de Atún y Queso.
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Calorie Breakdown: 47% fat, 16% carbs, 37% prot. |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.12g
1%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
2mg
1%
Sodium
10mg
0%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0.7g
2%
Sugars
0.06g
Protein
1.94g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
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