Muffin proteico coco-choco
Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
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Uno spuntino senza colpa semplice e veloce.
Ingredients
Directions
- Sbattete con una frusta gli albumi assieme allo yogurt.
- Aggiungere la farina setacciata, il lievito e le proteine del siero, aggiungendo gradualmente e continuando a mescolare con una frusta.
- Mettere l'impasto nelle coppette e cospargere con il cocco grattugiato. Infornare a 180°C con forno ventilato per 25 minuti.
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Simple, healthy, and low in calories.
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Sweet, tasty, and low-calorie snack.
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Quick and easy breakfast.
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A sweet taste with a hit of lemon.
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Nutritional Summary:
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There are 61 calories in 1 serving of Muffin proteico coco-choco.
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Calorie Breakdown: 18% fat, 43% carbs, 39% prot. |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
6.14g
2%
Dietary Fiber
1.1g
4%
Sugars
1.02g
Protein
5.68g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (43%)
Fat (18%)
Protein (39%)
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*Based on an RDI of 2000 calories
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