Chocolate Peanut Butter Creme Pudding
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Janelleas
Chocolate Peanut Butter Creme Pudding
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
Ingredients
Directions
- Combine sugar free pudding and skim milk according to the package directions.
- Add ricotta cheese and (natural) peanut butter (chunky or smooth such as Adam's Natural without salt).
- Mix on low speed with electric mixer, or whisk by hand to blend together all the ingredients.
- Note: This is full of healthy fats and ingredients that help satisfy your hunger and prevent cravings.
85 members have added this recipe to their cookbook.
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Reviews
My husband has never been a sweet eater but whenever we are on a diet he seems to crave sweets.
This pudding has satisfied his sweet craving. And I also fine it delicious!
25 Jan 08 by member: cocapp
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yes, you can have sugar free pudding but it counts towards your diary/milk servings
24 Jan 08 by member: Janelleas
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This sounds delicious! Do you know if you can have the pudding mix in phase 1?
24 Jan 08 by member: LadiRosselott
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Nutritional Summary:
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There are 203 calories in 1 serving of Chocolate Peanut Butter Creme Pudding.
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Calorie Breakdown: 50% fat, 28% carbs, 22% prot. |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
2.489g
Monounsaturated Fat
4.994g
Cholesterol
14mg
5%
Sodium
286mg
12%
Total Carbohydrate
14.76g
5%
Dietary Fiber
1.7g
6%
Sugars
5.51g
Protein
11.67g
Vitamin D
-
Calcium
295mg
23%
Iron
0.72mg
4%
Potassium
392mg
8%
Vitamin A
157mcg
17%
Vitamin C
0.8mg
1%
Calorie Breakdown:
Carbohydrate (28%)
Fat (50%)
Protein (22%)
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*Based on an RDI of 2000 calories
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