Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: Atriel  Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Ingredients
Directions
- Chop up all ingredients.
- Combine in a pot and simmer.
- Add salt and pepper to taste.
- Note: if a creamier chicken soup is desired, add 1/2 cup of cream.
640 members have added this recipe to their cookbook.
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 Reviews
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Will make some today with the added cream. Yummy !
07 Jan 08 by member: tzipy
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Sounds Great!
03 Dec 07 by member: sararay
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Nutritional Summary:
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There are 154 calories in 1 serving of Chicken Soup.
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Calorie Breakdown: 11% fat, 14% carbs, 75% prot. |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.493g
2%
Trans Fat
0.028g
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.484g
Cholesterol
66mg
22%
Sodium
1458mg
63%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.2g
4%
Sugars
1.53g
Protein
27.89g
Vitamin D
-
Calcium
43mg
3%
Iron
1.29mg
7%
Potassium
435mg
9%
Vitamin A
11mcg
1%
Vitamin C
14.6mg
16%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (11%)
Protein (75%)
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*Based on an RDI of 2000 calories
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