Shrimp Scampi Angel Hair Pasta with Asparagus
Rating:
FatSecret Members Average Rating
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by member: BLShaeffer
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
Ingredients
Directions
- Sauté shrimp with one glove of garlic and olive oil in pan until shrimp is pink color (cooked completely).
- Transfer shrimp to bowl and set aside keeping juices from shrimp in the pan.
- Cook pasta as directed in pot with boiling water.
- Sauté asparagus with other glove of garlic in another separate pan.
- Drain pasta when done. Cook asparagus until it is slightly soft (not too soft and not too hard) Set aside to cool.
- In the same pan in which you cooked the shrimp, add the chicken stock (or broth), the juice of the lemon half, parsley, salt and pepper. Bring to a light boil.
- Turn off heat on stove after chicken broth has reached the light boil. Add pasta and shrimp. Slice each piece of asparagus into 3 equal pieces and add to pasta and shrimp.
- Stir together until pasta has soaked up broth and serve. Add more lemon juice if desired.
111 members have added this recipe to their cookbook.
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Reviews
Delicious...added a bit of wine and parmesan and it was totally Yummy
21 May 14 by member: DeeTyme
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Nutritional Summary:
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There are 307 calories in 1 serving of Shrimp Scampi Angel Hair Pasta with Asparagus.
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Calorie Breakdown: 15% fat, 46% carbs, 39% prot. |
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Nutrition Facts
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
0.649g
3%
Trans Fat
0g
Polyunsaturated Fat
1.004g
Monounsaturated Fat
1.582g
Cholesterol
172mg
57%
Sodium
1048mg
46%
Total Carbohydrate
34.64g
13%
Dietary Fiber
4.6g
16%
Sugars
2.02g
Protein
29.3g
Vitamin D
4mcg
21%
Calcium
79mg
6%
Iron
3.67mg
20%
Potassium
286mg
6%
Vitamin A
70mcg
8%
Vitamin C
8mg
9%
Calorie Breakdown:
Carbohydrate (46%)
Fat (15%)
Protein (39%)
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*Based on an RDI of 2000 calories
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