Preparation Time: 3 mins
Cooking Time: 1 min
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Lo podéis comer sin miedo.
Ingredients
Directions
- Batir a nieve la clara de 1 huevo, una vez lista incorporar la yema, 3 cucharadas de harina de linaza, sal, una pizca de polvos de hornear y revolver, una vez lista la mezcla verter en un recipiente enmantequillado al microondas por 1 minuto.
105 members have added this recipe to their cookbook.
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 Reviews
Le pongo además orégano y queso rallado, queda muy bueno!
22 Aug 18 by member: clemyxo
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Le he agregado especies (merken, oregano, albahaca) y queda igual de rico
15 Feb 18 by member: dafne269
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El sabor se disimula agregando ajo en polvo y otras especias como orégano o tomillo. Además de un día para otro baja mucho el olor. Saludos !!!
16 Aug 17 by member: Sandrasusan
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excelente receta, muy sencilla y rapida. gracias
23 Jul 17 by member: JFMerazo
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como se le puede sacar ese olor a pescado y el gusto no muy agradable.
04 Apr 17 by member: CHICA GREZ
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Nutritional Summary:
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There are 207 calories in 1 serving of Pan de Harina de Linaza.
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Calorie Breakdown: 75% fat, 2% carbs, 23% prot. |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
16.97g
22%
Saturated Fat
2.6g
13%
Trans Fat
0g
Polyunsaturated Fat
9.682g
Monounsaturated Fat
4.305g
Cholesterol
212mg
71%
Sodium
294mg
13%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.83g
Protein
11.84g
Vitamin D
-
Calcium
27mg
2%
Iron
0.92mg
5%
Potassium
67mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (2%)
Fat (75%)
Protein (23%)
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*Based on an RDI of 2000 calories
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