Poulet Moutarde, Graine de Nigelle & Paprika
Preparation Time: 15 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
|
by member: CELIA 45  Poulet Moutarde, Graine de Nigelle & Paprika
En plat principal avec un accompagnement comme la purée de brocolis.
Ingredients
Directions
- Couper le poulet en dés.
- Mariner le poulet avec les autres ingrédients.
- Faire cuire à la poêle.
67 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
|
Moist, delicious, and sweet.
|
|
A sweet taste with a hit of lemon.
|
|
Light and delicious, perfect for breakfast.
|
|
Moist, sweet, and low-calorie snacks.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 187 calories in 1 serving of Poulet Moutarde, Graine de Nigelle & Paprika.
|
|
Calorie Breakdown: 13% fat, 10% carbs, 77% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.7g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
5.01g
2%
Dietary Fiber
3.1g
11%
Sugars
0.33g
Protein
37.32g
Vitamin D
-
Calcium
11mg
1%
Iron
0.46mg
3%
Potassium
143mg
3%
Vitamin A
39mcg
4%
Vitamin C
1.8mg
2%
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (13%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
|